I’ve spent a solid quarter of my life teaching kayak school—the kindergarten of whitewater. Just like grade school kindergarten, there is a Zen quality to immersing oneself in the very basics of anything. A seemingly complex and dynamic activity like navigating a little boat down a moving river can really be boiled down to just a few key elements. These elements become the rules of whitewater paddling, and may also become the rules by which to live one’s life. I propose that all you really need to know about life you already learned in kayak school:

  • Everyone feels awkward putting on a skirt for the first time.
  • Wet exits are good for you. Practice makes perfect.
  • No, these boats are not supposed to go straight.
  • Say you’re sorry when you bump into somebody.
  • The butterflies you feel before you get in your boat will never go away.
  • You will grow to appreciate them.
  • Always make sure your spray skirt tab is out.
  • Water shouldn’t be forced up your nose.
  • Your head always comes up last.
  • Swimming is a part of paddling. So is walking. Smart people know this.
  • Even though all whitewater boats look the same, some people will argue for hours about their subtle different qualities. Stay away from these people.
  • When in doubt, scout.
  • Throw rescue ropes to friends in need. Don’t let go.
  • Thanks to the late, great William Nealy, scouting and spitting will forever be related.
  • Look where you want to go.
  • Always pack a healthy lunch. Stay hydrated.
  • Always have a plan.
  • Always have a backup plan.
  • Don’t overthink it. But don’t under-think it either.
  • Going with the flow is all hippie and cool, but at some point you have to take control and impose your will upon your direction (Newton’s First Law).
  • When you are unsure of what to do, lean forward and paddle (Newton’s Second Law… sort of).
  • For every action, there is an equal and opposite reaction (Newton’s Third Law).
  • Rely on yourself. Be there for others.
  • Point positive.
  • Eddies are the calm spots, but at some point you have to get back into the current.
  • You get to decide for yourself the meaning of success.
  • We are all between swims.
  • Take care of rivers—these things are special.
  • Enjoy the ride.
  • Always take a minute to look back upstream to appreciate what you’ve accomplished.


This article originally appeared in the Rapid
Summer/Fall 2016 issue.

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