Andrew Westwood looks at the 3 Golden Rules of Canoeing, which are a set of rules that define how to make all your canoeing strokes as effective and efficient as possible.

Kaydi Pyette is the editor-in-chief of Paddling Magazine. She has managed Rapid Media’s editorial department since 2012 and holds a Bachelor of Journalism from Toronto Metropolitan University. When she’s not at the editor’s desk, Kaydi is dreaming up her next paddling or bikepacking adventure, or volunteering as a puppy raiser for a local service dog organization.

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