Anna Levesque

The ultimate beginner’s guide to practicing yoga on your...

Feeling stressed, disconnected and running on empty? SUP yoga can help. Laying with your fingertips dangling in the water, the warmth of the sun on your skin and the...

Yoga For Paddling: Must-Do Pose For Paddlers With Low-Back...

Here’s an astonishing number for you: People in the U.S. spend over 100 billion dollars per year on low back pain relief (trying to get it). What is most...

Buying a Paddleboard: 5 Mistakes Shoppers Make

1. Forgetting quality matters Earlier this year, I was shopping for home supplies when I came face-to-face with a paddleboard display outside of a big box store. They were selling...