For beginner whitewater kayakers, learning how to properly exit the kayak is a key skill and a great building block. In this video from their beginner whitewater series, Aquabatics Calgary guides you through this skill.
6 Amazing Paddling Trips Close To Cities
We know you’ve seen the photos. Sinewy canoeists navigating first descents down Arctic rivers. Paddlers loading into Beaver floatplanes for journeys over tundra. Folding canoes brought on flights and unpacked thousands of miles away from the paddler’s home.
These once in a lifetime trips to remote destinations are amazing, but you can have equally as memorable paddling journeys just hours from where you live. If you reside in a major city and want to get on the water in a stunning place, read on to find the adventures that are closer than you think.
6 amazing paddling trips close to cities
1 Five-day whitewater course in Kananaskis, Alberta
Distance from Calgary: 1 hour
If you want to hone your whitewater skills, but aren’t quite sure where to start, a five day course with Aquabatics Calgary is a great option. You will polish existing skills, learn new ones, experience exciting new rivers and grow your passion for whitewater. Exposure to river safety techniques, communication and scouting skills will increase your confidence when paddling with a group. The best part? The five day course takes place in the gorgeous Kananaskis Country in the foothills and front ranges of the towering Rocky Mountains.
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2 Five-day canoe course on the Madawaska River
Distance from Ottawa: 2 hours
The Madawaska River is home to amazing whitewater and a vibrant paddling community. Just a two hour drive from Ottawa, the Madawaska Kanu Centre offers a five day canoeing course to improve technical and river running skills in tandem or solo canoes. In addition, participants will learn the basics of river reading and river safety. The week comes complete with video analysis and gates. A bonus? The mid-week water releases at the front door of MKC mean a great variety of Class I–IV rapids.
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3 Canoeing Maine’s Flagstaff Lake
Distance from Portland: 3 hours
This canoe trip with Maine Huts & Trails offers a variety of settings, including two nights at their beautiful Flagstaff Hut and an overnight camp out. You will explore the points and coves of Flagstaff Lake with a Registered Maine Guide, delicious backcountry food and endless views.
4 Paddling the Yukon River from Whitehorse
Distance from Whitehorse: 0 hours
Paddling the Yukon River is a classic northern canoe trip, and for good reasons. Canoeing for 16 days with Up North Adventures, you will be in grizzly bear, wolf, moose, caribou and bald eagle territory. The scenery will be enhanced by famous landmarks and history, including old settler cabins, gold dredges and the relics of steamships. Starting in the city of Whitehorse, the journey is perfect for all levels of paddler and ends in historic Dawson City.
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5 Canoeing Utah’s San Juan River
Distance from Albuquerque: 4 hours
Canoeing the San Juan River with Black Feather means an eight day adventure through dramatic red rock canyons. The San Juan twists and turns through convoluted goosenecks as it drains from southern Utah and flows into the Colorado River. The majority of the river is gentle current and simple rapids, but whitewater skills can be developed with a few more challenging sets. The trip is full of history of the ancient peoples who inhabited the area a thousand years ago, including cliff dwellings, rock art, ruins and stairways carved into the stone. Great days paddling are broken up with hiking to breathtaking lookouts and archeological sites.
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6 Kayaking British Columbia’s Desolation Sound
Distance from Vancouver: 5.5 hours
Desolation Sound is regarded as one of the most striking areas in British Columbia. The deep-water sound is a favorite for paddlers because of its spectacular fjords, mountains and wildlife. This trip with Spirit of the West Adventures is four to seven days in length, fully outfitted and will expose paddlers of all levels to spectacular vistas, warm water and accessible freshwater lakes for swimming.
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A great paddling getaway may be closer than you think. | Feature photo: David Mark/Pixabay
Manky PFD? How To Know When It’s Time To Replace
paddling Magazine staff spend a lot of time wearing and testing the best PFDs. Some of us are guilty of using the same manky PFDs on every single river outing for years on end. Some of us get sentimentally attached to our PFDs, holding onto them much longer than we should. We found ourselves debating when exactly we should be replacing them. Do PFDs have a best-before date? What are the red flags that warrant a replacement? We spoke with experts in the PFD industry to find the answers.
Loss of Buoyancy
Loss of buoyancy is the major concern for well-loved PFDs. Though the average person needs just seven to 12 pounds of buoyancy to stay afloat, most whitewater and sea kayaking vests offer a range from 15.5 to 22 pounds. At the beginning of each season get in the water while wearing your PFD to assess buoyancy. Tilt your head back while floating and pay attention to whether your chin stays above the water. If your mouth is underwater, your buoyancy is insufficient. Pretty simple.
A key factor to watch out for on your PFD is the degradation of the foam. Kevin Mulligan from Astral Designs explains that foam is firm and stiff in a new PFD. Over time the foam breaks down, becoming softer and more pliable. You can feel the foam with your fingers and check for folds, lumpiness and malleability.
Kokatat’s product manager Matt Porter says that he often hears people who are trying on new PFDs mention that their current one is way more comfortable, as if they are barely wearing anything. He says that can be a sign the foam has shrunk and is potentially lacking adequate buoyancy.

pass, questionable. | PHOTO: HANNAH GRIFFIN
Exposure to the Elements
Lili Colby, co-owner from MTI Adventurewear, explains that sun exposure can severely shorten the life of your PFD. UV exposure decreases structural strength and breaks down the fibers in the fabric. If your PFD shell fabric is significantly lighter in color than when you purchased it, it may not be as strong as it once was. Peak inside a pocket to compare against exposed, faded areas.
If you have been using your PFD in saltwater or sweating excessively without rinsing it after, corrosion of zippers and other metals will also likely occur. Porter adds that using PFDs as a changing mat or kneeling pad can ramp up abrasion and wear out the fabric more quickly. Overall, this is a bad idea.
Jim Stohlquist, founder of Stohlquist WaterWare, advises paddlers to replace their PFD if there is bagginess inside the foam envelope where the foam used to be, and if there are any rips, tears or holes that expose the underlying foam. Malfunctioning adjustment buckles and torn or frayed webbing attachment points are another obvious sign it’s time to look for a new vest.
The bottom line is that there isn’t a set expiry date for PFDs. Mulligan says the rule of thumb used at Astral is that a PFD should be replaced every five years or after 300 days of use.That guiding principle is “not set in stone,” he explains, and varies based on the user and care. A raft guide who spends all day, every day from May to September on the river will have significantly more wear and tear on her PFD than a weekend warrior over a comparative period of time.
7 River Safety Essentials To Take On The River
Responsible river runners usually take some formal swiftwater rescue training. At the end of the course they then purchase rescue gear to carry on the river. Most commonly, I see paddlers carrying around a pin kit for rescuing wrapped boats.
While this kit is valuable, it shouldn’t be the only emergency gear paddlers carry on the river. In addition to essentials like a PFD and spare paddle, there are a few other basic and often forgotten items every whitewater paddler should carry for safer boating.
1. Gloves and mask
In addition to a small first aid kit that may be carried in your dry bag, carrying barrier protection helps protect the rescuer if someone else gets hurt. Dealing with severe bleeding can quickly and safely be rectified with well-aimed direct pressure from a gloved hand.
2. Food
Having a snack to give you or your friends some extra energy may be just what you need to go the distance in your rescue efforts. It is particularly invaluable if you have a long walk out or get stuck overnight.
3. Watch
Paddlers need to be aware of time during a rescue effort. Critical timing includes: How long someone has been underwater, how long the group has been trying to evacuate the river, how long since we last saw them, how long since we called for help, and how long until it’s dark. All are best determined with a watch rather than guesstimating under pressure.
4. Glow stick
A glow stick gives you a better chance at being spotted by separated friends or rescuers.

good friends.| PHOTO: DEAN TREML
5. Phone
With the advent of reliable waterproof cases, there are few reasons to leave your phone at home. It may be used as a communication device, GPS, reference manual and camera.
6. Waterproofed lighter
You never know when your trip may be curtailed with a lost boat, a rise in water levels or an injury requiring a long walk or evacuation. If that walk out turns into an overnight mission, the ability to light a fire and keep warm could be the difference between adventure and disaster.
7. Duct tape
It’s often the difference between fixing a cracked boat and paddling out or taking a hike. Dry the surface, tape it and then hold a lighter to the tape while in place. Wrap a bunch of layers of duct tape around your water bottle to always have some with you.
Swiftwater rescue guru Jim Coffey has been guiding rivers for more than 30 years.





















