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Canoe With Grace & Power Using The Figure Eight Technique

Illustration of person in canoe paddling between poles
Practice makes perfect. | Illustration by: Paul Mason

A few years ago while at a canoeing symposium I took a break to go for a solo paddle. As I passed the beach a stranger launched his canoe and joined me. We continued along the breakwater chatting and paddling until he pointed with obvious pride at two buoys spaced a few feet apart and asked what I thought of his English gate.

I didn’t know what to say, because I didn’t know what it was.

It turns out it’s a simple but wildly effective skill-testing drill for flatwater and whitewater canoeists. He insisted he demonstrate it and I watched bewildered as he blazed through the gate.

His canoe slid forward and back, backward and sideways in precise movements close to, but not touching, the buoys. The English gate, I learned, is a routine, made up of four phases or patterns that you follow through the buoys. By seeing how quickly and cleanly you can put the canoe through the phases you will get an immediate assessment of your skill as a paddler. Not only does it demonstrate your weaknesses and strengths, but it rewards you with evidence of quicker and cleaner paddling as you repeat the drill and improve.

After a few botched runs I had it figured out and realized that it’s really a fancy figure-eight with a few flourishes thrown in to keep you honest. Sometimes when you pass a buoy you stop and paddle backwards, sometimes you spin the canoe and continue. The diagrams explain the patterns to follow. They seem a little simpler when you realize the fourth phase is the same as the second, just reversed.

Drawing of canoe moving through dots Drawing of canoes moving through dots.

Keep the following in mind to speed your progress

You’ll need strong, quick strokes on the straights to build momentum to carry you through the turns.

[ Paddling Trip Guide: View all canoeing instruction clinics and courses ]

Before each pivot, shift your weight toward your paddling side for snappy turns. 
By keeping your speed up and paddling as close to the buoys as possible without touching, you will hone your control and efficiency. Paddle the gate often and you’ll notice yourself becoming more graceful and powerful in all your paddling.

This article was first published in Canoeroots & Family Camping’s spring 2009 issue. Subscribe to Paddling Magazine’s print and digital editions here , or browse the archives here.


Becky Mason is a canoeing instructor based in Chelsea, Quebec. She has contributed to several books, produced an award-winning video entitled “Classic Solo Canoeing,” and presents at canoe symposiums across North America.

Practice makes perfect. | Illustration by: Paul Mason

Wild Rice: Canoeing on Seven Continents

Photo: Larry Rice
Larry Rice Photo

This article originally appeared in Canoeroots and Family Camping magazine.

I really don’t know what made me want to explore the world, let alone in a canoe.
 I grew up in a Chicago suburb where Wisconsin was considered somewhere far-off and foreign. Maybe it was my inexplicable interest in African wildlife; I visited Chicago’s stately Field Museum of Natural History, with its immense African Hall, every chance I got. Or maybe it was my penchant to devour classics like Robinson Crusoe, Treasure Is- land and The Adventures of Huckleberry Finn. Even the Mississippi River was exotic and enthralling to a city kid.


But, digging deeper, I believe it was my discovery of canoeing that helped rock my sheltered world. Seeking a means to commune with nature somewhere closer to home than Africa, I purchased an Old Town Tripper and ventured—often blundered—through places I had only imagined up to then: the Florida Everglades, Missouri Ozark rivers, spectacular canyons of the Rio Grande. My horizons quickly expanded far beyond the urban jungles and cornfields of Illinois.

Since then, I’ve been fortunate to canoe in 25 countries and on all seven continents, but I’m still humbled by how big our planet is and how precious little of it I have visited. Running my index finger over the smooth curve of a globe in my living room in central Colorado, my mind begins to wander. I dream about canoeing far-flung places with challenging waters, unfamiliar cultures and more unknowns than knowns: Botswana, Tasmania, Peru, Ellesmere Island, Vietnam, Moldova. The list goes on and on. It’s impossible to see around the bend, which only raises the possibilities.

I like that about traveling, about paddling. Once you slip your bow into the current and let it usher you downstream, everything is possible, or seems to be.

When everything clicks on a paddling trip, I find not only the rugged wilderness I am seeking, but also a new way of appreciating the world. An appreciation of the unique qualities of the country I am visiting—its history, culture and the people I reach out to and meet along the way. Traveling by canoe allows me to discover my internal compass as well as be guided by an external one. By going with the flow, not fighting it, I find myself floating through life and oftentimes laughing along the way.

Following the path of the paddle these past 35 years, my passion for travel still burns as bright today as when I was that youngster fantasizing about tripping down Ol’ Man River.

Canoeroots columnist Larry Rice uses his global travels to justify his personal fleet of 18 canoes. 

This article appeared in Canoeroots & Family Camping, Spring 2012.

 

Shaking the Chill

Photo: Aaron Peterson
Shaking the Chill

A paddling buddy once told me that kids are like orcas—beautiful in pictures and best admired from a distance, hard to care for and most likely fatal if you get too close. I used to think this was funny—but now I know better.

My wife and I are standing on a frozen beach that winter has wiped as clean as a baby’s bottom. We have a date with each other, the first one in months, but more importantly, we have a date with the water—the first time we’ve paddled together since our oldest child was born four years ago.

I watch her dress in layers of polypro and Gore-Tex with latex accents. Bend to pull on—good gawd—knee-high neoprene boots. Gulp. It’s March in the North Country and a heatless spring sun tosses its rays across the near freezing water, but right now she’s looking hotter than the Bahamas.

What you need to know is that we fell in love on the water one star-crossed and kayak-crazed summer half our lives ago. Paddling is more than what we do, it’s who we are—or more like who we were.

Hoisting the boats hip-high we crunch through rotten, knee-deep drifts down to the water’s edge. In the distance I hear a county plow truck scraping along the highway, but on the water all is still. Our cores are like jelly donuts and the boats seem unsteady. I’m flapping wildly with little to show for it, like a baby bird falling from a nest. I’ve paddled a bit since the kids arrived but it was always in a fog of guilt thick as stink on neoprene.

A few miles go by and now we’re falling into our old rhythm, matching strokes and talking easily. The beach fades behind us. We talk with hope about the upcoming summer. We will hire more babysitters. We will guilt-trip the grandparents. There will be more paddling.

We’re getting out to the point now. It’s a northwest-facing stab of sandstone cliff that gathers ice like crumbs in a car seat. Our bright boats are swallowed whole in the hushed kiss of brash ice whispering an endless parable of change. It’s a tale of winter’s dwindling youth and the lake’s growing wisdom. In the back of a sea cave, meltwater plip-plops a lecture on glaciers and patience. I close my eyes and see birthday cakes, a used tandem, salt-and-pepper eyebrows and laugh lines. The water is electric cold but I dip my hands to the cuffs and hold them there as long as I can.

On the paddle back we’re trying to figure out how four years passed so quickly. We decide child rearing can be like hypothermia—it’s no big deal at first, you’re just a little cold and wet but then that becomes normal and numb and by the time you need to do something about it you can’t. You can’t rely on your friends to help because, let’s face it, they’re already goners. You just glubglubglub down into the orca-filled waters of minivans and soccer practices, dance recitals and dental appointments.

We pull off the water at dusk, drive into town and get a good meal and a better room. Today we shook off the chill of a four-year bout with hypothermia and paddled like it was the first time. But tonight we’re not taking any chances: I’ll be dressed for immersion.

Aaron Peterson is a well-adjusted full-time writer, photographer and toddler wrangler.

This article originally appeared in Adventure Kayak, Spring 2013. Download our free iPad/iPhone/iPod Touch App or Android App or read it here.

Rodeo Rescue Canoe Technique

Photo: Paul Mason
Paul Mason

This article originally appeared in Canoeroots and Family Camping magazine.

In the deep, fast rivers of the north and west a capsized canoe could float for kilometres before being spit out of the current and into an eddy. Often a spray skirt and tied-in packs will make a canoe-over-canoe rescue impossible.

For the sake of the paddlers, the capsized canoe, the jettisoned packs and the rest of the group, you need a way to get a current-borne canoe to shore.

The paddlers in the water are your first concern—regardless of which food barrel was in their canoe. The canoe will be like an iceberg, more below the water than above, so use caution in shallow water to avoid getting people between the capsized canoe and obstacles, or getting the canoe pinned.

To properly envision a rodeo rescue, imagine yourself with chaps and a lasso, but keep it clean. Think of a cowboy roping a calf at the Calgary Stampede. You’re going to attach a rope to the canoe, wait for your moment, then paddle as fast as you can to shore where you can pendulum the canoe to safety. You’ll need a number of throwbags linked together with carabiners.

On some wide and fast rivers you could use up to four 20-metre throwbags.
 Have the ropes ready with the free end of each rope clipped to the next bag’s end loop. When you reach the capsized canoe, you as a stern paddler should clip the free end of the last throwbag to the downstream end of the capsized canoe and then wait beside the floating canoe until the canoes enter a “belay zone,” a stretch of river where the shore is close enough and the current is slow enough that you will be able to paddle downstream to shore and get out of the canoe before the rope goes taut.

When you get to shore, jump into the shallow water or onto shore, anchor yourself with a safe stance or with the rope braced around a tree or rock. As the rope becomes taut there will be a strong pull. As long as you hold fast the canoe will swing in to shore.

It is tempting to rush, but if there isn’t an upcoming rapid, it’s better to wait until you have a sure belay zone where the stern paddler will be able to get out of the canoe with the rope while the bow paddler secures the rescue canoe.

As you paddle toward shore you’ll be in slower water so the capsized canoe may overtake you. If you run out of rope before you reach shore, you’ll end up trying to tow more than a tonne of canoe, gear and water. The capsized canoe will soon pull you directly upstream of it. Try to ferry toward shore, but if you are being overpowered pull some rope in, turn downstream and overtake the canoe until you see another belay zone.

The safest method for retaining your end of the rope is to hold the last throwbag down with your knee. This lets you paddle freely and release the rope quickly if the capsized canoe seems intent on running the next rapid. Make sure there are no loose coils of rope in the canoe that could wrap around your leg.

If you are in the capsized canoe and no cowboys are coming to the rescue you can try to wrangle the canoe yourself by swimming to shore with a rope. For this attempt you’ll need to have the rope already clipped to a grab loop, with the throwbag held down with shock cord as described on page 23 of the Spring 2008 issue of Canoeroots (read online at canoerootsmag.com). Be patient and wait until the canoe floats into a very good belay zone so you won’t run out of rope and be towed back into the faster current.

Mark Scriver won’t say how he knows you shouldn’t fasten the rescue rope to your canoe, only that it involves a class IV rapid on the Yukon’s Firth river.

This article appeared in Canoeroots & Family Camping, Spring 2009.

 

Professional Kayakers On What Makes The Perfect PFD Kit

Man paddling yellow kayak
What do these experienced paddlers always keep close at-hand?

Finding a balance between preparedness and bulk isn’t easy. Lucky for you, we talked to seven experienced paddlers about what their time spent in the kayak has taught them they should have in their PFD kit—and what’s better stowed in a hatch or left behind altogether.

So, what are the essentials?

[ Paddling Buyer’s Guide: View all safety and rescue gear ]

Justine Curgenven

ADVENTURE FILMMAKER

PFD SHE WEARS: KOKATAT MsFIT

PHILOSOPHY: “I don’t like a lot of weight in my PFD. I consider the environment and go with as little as possible accordingly.”

WHAT SHE CARRIES: Hydration pack, camera, compass, energy bars, basic first aid kit, duct tape, camera lens cloth. If conditions warrant, a VHF radio, light and knife.

WHY? “I prefer to be comfortable and perform well rather than to be so encumbered by all my equipment that something is more likely to go wrong.”

Christopher Lockyer

OWNER OF COMMITTED 2 THE CORE

PFD HE WEARS: KOKATAT RONIN PRO

PHILOSOPHY: “Keep it simple. Be aware of what you need—you can’t have everything immediately accessible.”

WHAT HE CARRIES: Hydration pack, locator light, energy bar, folding knife, grease pencil, Denso tape, river gloves, mask for CPR, whistle, compass, sunscreen, lip balm.

WHY? “For 10 years I carried a lot more stuff—small repair kit, immersion bag, VHF radio, flares—where the hell do you put it? It’s a 50-pound PFD. And if you’re in the water all the time, all of it gets soaked and ruined. So now I prefer to tuck that stuff away.”

Woman (left) and man (right) both wearing PFDs

Shawna Franklin and Leson Sommé

OWNERS OF BODY BOAT BLADE

PFDs THEY WEAR: KOKATAT MsFIT TOUR

PHILOSOPHY: “My PFD is completely clean on the outside. I believe in having a clean body, clean boat.”—Leon. “It depends where I’m paddling.”—Shawna.

WHAT THEY CARRY: Hood, sunscreen, candy bar, grease stick, small repair
kit, aspirin, whistle, knife. If conditions warrant, a VHF radio. Shawna also carries a strobe light and hydration pack.

WHY? “I started with no PFD, and then a friend gave me one and I went whole hog with five pockets. But as I paddled and coached, I realized how little I used on a regular basis.”—Leon.

Ryan Rushton

OWNER OF GENEVA KAYAK CENTER

PFD HE WEARS: PEAK UK ADVENTURE ZIP

PHILOSOPHY: “Two words: simplicity and access, so the more multi-functional items, the better.”

WHAT HE CARRIES: Waist tow—rope stored in PFD pocket, laser flare, compass, knife, lip balm, sunscreen, small first aid kit, flares, VHF radio, gutter tape, light at night.

WHY? “From a group leadership standpoint, you need to be on your game. Most often I need the tow rope, compass, first aid kit and roll of tape.”

Marsha Henson

CO-OWNER SEA KAYAK GEORGIA

PFDs SHE WEARS: ASTRAL HYBRID, KOKATAT MsFIT

PHILOSOPHY: “I think of the most important things for the day and the paddle, and everything else goes in the day hatch where I can reach it.”

WHAT SHE CARRIES: Lip balm, sunscreen, whistle, small first aid kit, orienteering compass, nose clips, light, small knife, snack. If conditions warrant, a VHF radio.

WHY? “I really dislike crammed pockets. Because of the salt, sun and heat, everything has to be checked frequently.”

Two men wearing PFDs

Jeff Allen

CO-OWNER SEA KAYAKING CORNWALL

PFD HE WEARS: KOKATAT SEAO2

PHILOSOPHY: “Ease of movement is a big factor. I don’t want to be encumbered by my PFD.”

WHAT HE CARRIES: Flares, VHF radio, knife, roll of insulating tape, CPR face mask, neoprene gloves, compass, chocolate bar, whistle, headlamp, military waterproof pencil. On an expedition, an EPIRB. He also added a crotch strap to prevent PFD ride-up in sea survival situations.

WHY? “I spent a couple of hours in
 a survival tank with two-meter wave action. It was a lesson learned on the inadequacies of a swim aid [versus] a survival vest.”

Butt End: Camping with a Canine

Canine Canoeist | Photo: Kevin Callan
Canine Canoeist | Photo: Kevin Callan

An hour after my canoeing companion of 12 years had been euthanized, I put my feelings about her life on paper. I wrote up a list of Bailey’s faults and strengths, her crazier character traits and the stunts she pulled during a life that included more than 600 nights out on canoe trips.

I posted my thoughts on my blog that evening and by the end of the next day I had received more than 500 emails of condolences from people who either knew of Bailey or were trippers who also rejoiced in canine company.

I wouldn’t have guessed that so many people knew my dog (or read my blog, for that matter) but I suppose it makes sense, since she has appeared in a dozen books and countless magazine articles.

More surprising was the number of people who wrote about willingly subjecting themselves to the maddening appeal of canoeing with a dog.

Bringing Bailey along on trips was a challenge. I carried her specially designed pack full of kibble and chew toys more then she. She was the first to have breakfast, lunch and dinner. Her sun umbrella strapped to the gunwale and foam cushion glued to the belly of the canoe made portaging difficult. She insisted the bug shelter be put up for her immediately once we reached camp. I lifted her in or out of the canoe at every single put-in and take-out.

Bailey was chased by skunks, porcupines, a lynx, raccoons, hawks, snakes, swarms of hornets, one nasty chipmunk, and a couple of black bears (some of which followed her right back toward me). She loved rolling in crap. When she was in the canoe she whined to be lifted out and once out she whined to be put in. Every time I hooked into a fish the ever-helpful dog would try to retrieve it for me.

Canine Canoeist | Photo: Kevin Callan
Canine Canoeist | Photo: Kevin Callan

So, why did I, and all those other dog owners, put up with dog paddling? It wasn’t just because by attracting all the bugs she made a good shoofly-pie, or that she could sense a thunderstorm better than any polyester-clad weatherman or that if it weren’t for her ability to sniff out a trail I’d still be on one particularly confusing portage on the Steel River.

I loved tripping with Bailey because she never once left my side. She was a constant companion, no questions asked. My daughter, Kyla, even nicknamed her my shadow. How I miss my shadow. I doubt that canoe tripping will ever be the same without her.

[ Plan your next canoe tripping adventure with the Paddling Trip Guide ]

Rest in peace my dear friend.

KEVIN CALLAN won’t comment on rumours that Bailey was named for his favourite drink.

This article appeared in Canoeroots & Family Camping, Early Summer 2009. 

Tumblehome: Alone Across the Atlantic

Courtesy of James Raffan
Pride of Peterborough

Sooner or later, everybody who owns a canoe scans the boat in the rosy light of evening and wonders what adventures it has been on and what future odysseys are in store. A trip upstream to the source of the local river? A trip across the country? In a nation of rivers like Canada, it’s easy to think that with the right boat, the proper gear, enough food and dollop of daring and ingenuity, epic journeys are possible for any- one willing to take a risk.

And then there’s John Smith of Peterborough.

It was the spring of 1934. Smith, 34, had spent the previous five years being a whaler and merchant mariner. But he had returned home to realize a dream that had been brewing in his fertile mind since his early adult years working for the Peterborough Canoe Company. The dream was simple. He would paddle a 16-foot cedar-canvas canoe, called “Pride of Peterborough,” from Peterborough, Ontario, to Peterborough, England—solo across the Atlantic.

Really. He would load the boat with 500 pounds of fresh water and hard tack, sew a canvas cover to keep waves at bay. All in, he would leave the George Street wharf on the Otonabee River in June and, in two to three months, would be relaying personal greetings to family and friends in Ireland. Then onward across the Irish Sea to Peterborough, Cambridgeshire, on the River Nene.

And that’s exactly what he set out to do. The reporter who broke the story in the Peterborough Examiner was initially skeptical. But Smith’s shy demeanour and earnest determination convinced him otherwise. “Yes sir, Smith is serious,” he wrote. “For the past eight months… he has been analyzing carefully the various problems involved. And right now he is busy seeking a canoe of the proper type and arranging for the food rations and equipment he will carry with him.”

Smith… well… didn’t make it. He’s buried in an unmarked grave near Stephenville, Newfoundland. He made his way safely to the tip of the Gaspé Peninsula and, from there, struck out into the open waters of the Gulf of St. Lawrence to make the 435-kilometre crossing to Newfoundland.

His journal, which turned up as beach flotsam in a waterproofed tin can, detailed that partway over he stopped aboard a freighter whose captain gave him a hot meal, a mariner’s rubber safety suit and a map and sent him on his way again. Somewhere between there and Newfoundland, Smith came a cropper.

His body washed up in one place, his surf-bashed canoe in another, the tin can containing his journal in another; all pieces of Smith’s impossible dream.

It was on those beaches that Smith’s story would have faded into obscurity had it not been for two Peterborough artists who have kept the tale alive.

Singer and songwriter Glen Caradus premiered a splendid new ballad about John Smith at a concert at The Canadian Canoe Museum earlier this year. When asked, he allowed that he was inspired to write the song by an art installation created by Mount Pleasant, Ontario, artist JoEllen Brydon.

In the early 1990s, Brydon was pulling up flooring in her 19th-century farmhouse and came upon old newspapers that included a June, 1934 edition of the Peterborough Examiner. So captivated was she by Smith’s story that she created a whole art installation around the tale—18 paintings installed on a wall behind a 1930s-style diner counter where visitors can sit on padded chrome stools and read reprints of the Smith story as it appeared back in the day. This work is now in the Museum of Civilization in Ottawa.

Not only do we need John Smiths for inspiration, we also need artists like Caradus and Brydon to keep their stories alive. The stories they tell remind us that epic journeys of discovery, whatever the vehicle, whatever the goal, begin far closer to home than most of us ever imagine.

All it takes is a dream.

James Raffan is the executive director of the Canadian Canoe Museum.

This article appeared in Canoeroots & Family Camping, Summer/Fall 2009.

 

Tumblehome: Godfather of Canoeing

Courtesy of James Raffan
Heritage canoe

Okay, it’s not War and Peace, or even an early edition of How to Shit in the Woods, but it’s noteworthy when a little-known volume called The Rob Roy on the Baltic by John MacGregor, first published in 1866, is being re-published in 2009.

MacGregor revolutionized waterborne travel in Europe by turning around to face forward in what was essentially a rowing scull. Instead of rowing with oars he opted to alternate dips with a double-bladed paddle. His dream was to tour the Baltic and also paddle through Europe passing out religious tracts (but that’s another story) on water- ways possibly too small for a conventional rowboat. About the decision to “canoe” in- stead of row across Europe, he wrote:

“It was clear no rowboat would serve on a voyage of this sort, for in the wildest parts of the best rivers the channel is too narrow for oars, or, if wide enough, it is often too shallow; and the tortuous passages…that constantly occur on a river winding among hills, make those very parts where the scenery is wildest and best to be quite unapproachable in such a boat, for it would be swamped by the sharp waves, or upset over the sunk- en rocks, which cannot be seen by a steersman [facing the stern].”

MacGregor named his 15-foot decked canoe for his famous ancestor Rob Roy and when he returned from his odyssey in 1865 he wrote the best-selling A Thousand Miles in the Rob Roy Canoe. In it, he celebrated paddling just for the sake of paddling, which was then a novel idea. Building on the book’s success, he founded the Royal Canoe Club and the idea crossed the Atlantic.

And so began the sport of recreational canoeing, say some. Recreational canoeing in Canada inspired by a Brit? Maybe, in part. For more on the story we need to look into an exhibit at The Canadian Canoe Museum in Peterbrough, Ontario.

Its name is Harmony and it’s a lightweight decked canoe very similar to MacGregor’s. One might assume Harmony is derivative of Rob Roy, after all, the two were built only 10 kilometres from each other. But that gets turned upside down by research which suggests that Harmony was built before John MacGregor cooked up his design and paddled off to become famous.

In piecing the story together it seems that Dr. George Mellis Douglas purchased Harmony when passing through London and had the craft shipped home for his son Campbell. According to Douglas, writing in Forest and Stream in 1886:

“This canoe was built [before] Mr. MacGregor brought canoeing into notice by the publication of his well known cruise in the Rob Roy… On the eve of my departure for India in 1865, I had her sent out to Quebec… Last year I remembered my old canoe and had her sent to me at Lakefield, where she was renovated and again put in com- mission this spring. The Harmony is a paddling canoe, pur et simple [sic].” In the fullness of time, the son Campbell had a son—another George Mellis Douglas—who was one of the first Barren Land explorers to extensively photograph the Northwest Territories in the early 20th century. He lived out his days paddling Harmony, much in the spirit of MacGregor, on Lake Katchewanooka, not far from Harmony’s current home in the museum.

Was there a relationship between George Mellis Douglas, the elder, and John MacGregor? Did MacGregor model his boat after Harmony? Is Harmony the canoe that started it all? Questions. Lots of questions. A Thousand Miles in the Rob Roy Canoe (readable at www.ibiblio.org) or Rob Roy on the Baltic (re-released by Dixon-Price) are excellent places to start looking for answers

This article appeared in Canoeroots & Family Camping, Late Summer 2011.

 

The Dirt on Campsoap

Photo: Courtesy Proctor & Gamble
Soap Ad

This article originally appeared in Canoeroots and Family Camping magazine.

Penny-pinching campers and green-washing skeptics who wonder at the environmental merits of camp-specific “eco” soaps over Sunlight and Pert Plus, read on. The differences run deeper than packaging. But remember, all camp suds must filter through soil to allow bacteria to biodegrade the soap. That means no washing your dishes (or your hair, Fabio) in the lake—fill the camp sink and take it up on shore, at least 200 feet from any water.

Goat Mountain Skinny Dipper Delight Soap

Pros: glows in the dark—never lose your soap again. natural ingredients; also available in goat’s milk “wilderness” varieties with outhouse-humor names like Buffalo patty, skunk scat and Beaver Butt.
Cons: The lather glows too.
Bottom line: Perfect for discrete, total darkness baths.
$5 CDN • www.goatmountainsoap.com

No-rinse Shampoo/Body Wash

Pros: Biodegradable; rub in and towel dry— rinse- and fuss-free.
Cons: Seriously lacking in suds. Biodegradable doesn’t mean natural—contains chemicals and preservatives like propylene glycol, treithanolamine lauryl sulfate (tea) and methyl- and propylparabens that have been linked to serious helath problems in both people and aquatic life.
Bottom line: If you’re paddling in the Dead sea or just hate bathing, this is the soap for you.
$1.50–$4.50 US • www.norinse.com

Dr. Bronner’s Magic Soap

Pros: Contains nothing but organic fair
trade coconut, olive, hemp, jojoba, lavender, peppermint and other natural oils; ingredients are sustainably grown and ecologically processed by coddled farm workers.
Cons: Slippery when wet.
Bottom line: Ideal for dreadlocked, barefoot, vegan, goji berry-scarfing, patchouli-scented, earth-first hippies…and anyone else who gives a damn.
$4.50 US • www.drbronner.com

Campsuds

Pros: Made with vegetable-based, completely biodegradable ingredients. peppermint and lavender bath soap formulas smell delightful and moisturize.
Cons: Anything that “cleans hair, body, dishes, clothes and more” can’t do it all well.
Bottom line: The original green soap (literally and figuratively) since 1965 and still an acceptable, all-round option.
$3.75–$7.25 CDN • www.sierradawn.com

Sunlight dish detergent

Pros: Tough on grease.
Cons: Contains an arsenal of dangerous chemicals. can produce nitrogen and sulphur oxides—the same compounds responsible for acid rain—during decomposition.
Bottom line: Save it for the kitchen sink. Better yet, use a natural, eco-friendly alternative like simple green (www. simplegreen.com) at home, too.
$2 CDN

Ivory Soap

Pros: “The only soap that floats.” Most natural commercial soap choice.
Cons: Contains trace amounts of tetrasodium eDta—a toxic, persistent organic pollutant. Avoid “moisture care” varieties of ivory containing a host of other nasty compounds.
Bottom line: “99 and 44/100% pure” since 1879, and still a safe, economical choice for campers.
$2 US (3 pack) • www.ivory.com

Apple Cider Vinegar

Pros: For a natural shampoo substitute, combine a baking soda solution wash with an apple cider vinegar rinse (1.5 oz/50 ml vinegar to 2 qt/2 l water).
Cons: Opinions differ on whether you can smell the vinegar, but if you need to smell like pomegranates and hibiscus you should probably just stay home.
Bottom line: One enviro maxim has it: if you wouldn’t eat it or drink it, don’t put it in the water. These from-the-pantry ingredients also taste great in bannock and salad dressing, something we can’t say about Beaver Butt.
$4.40 US

This article appeared in Canoeroots & Family Camping, Early Summer 2011.

 

Forward Sweep Kayak Technique

Photo: Rochelle Relyea
A good turn of speed.

This kayak technique article on how to sweep turn while edging was originally published in Adventure Kayak magazine.

We sea kayakers earn every mile we travel, so we need all the paddling efficiency we can get. For turning, a forward sweep, which generates forward momentum as well as turning power, is more efficient than a stroke that has a braking effect on your kayak’s forward speed.

The power for sweep strokes comes from torso rotation, not independent arm movement. Initiate the forward sweep with your body wound up and your blade planted in the water at your toes. Keep your hands relatively low as your torso unwinds, pulling your paddle blade in an arcing path as far out to the side of your kayak as is comfortable, and ending within six inches of the stern of your kayak. Slice your blade out of the water before it touches the stern or it will get pinned against the kayak.

While the first third of the stroke is most effective for turning, concentrate on full, long sweeps, especially when practicing, to encourage torso rotation. Follow your sweeping blade with your eyes to make sure that you are actively twisting from the waist. As your skills evolve, you will naturally start to lead your turns with your head—looking where you are going, rather than watching your blade—but be sure to continue to use full and powerful torso rotation and not just arm movement.

For even greater turning potential, introduce some edging. Tilt your boat toward the side of the stroke (in the opposite direction that you’ll be turning), while keeping your head over the kayak. If you want to turn to the left, for example, think about weighting your right butt cheek and lifting your left knee while sweeping with the paddle on the right.

To balance with the boat on edge, use a climbing angle on your sweeping blade to create lift and support. This means that you hold the blade on about a 45-degree angle (power face downward) while sweeping it from the bow to the stern, effectively making it a combination sweep and high brace. Then recover the blade in a low-brace position, skimming the back of the paddle blade flat above the water, ready to supply support should you need it.

 

This article originally appeared in Adventure Kayak, Summer/Fall 2009. Download our freeiPad/iPhone/iPod Touch App or Android App or read it here.