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6 Unusual Skills That Will Make You A Better...

Sea kayakers can be a serious bunch when the time calls for action, but those same paddlers spend time...

5 Ways Canoeing Can Help You Live Longer

I recently became a great aunt at the age of 33. Perhaps it’s because all my own great aunts are...

Learn How To Win At SUP Racing

When I discovered the SUP racing scene, I thought, “This is going to be a breeze.” I figured most...

Yoga For Paddlers With Benny Marr (Video)

When I was 22, my lower back often flared up to the point I struggled to stand up straight....
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8 Pre-Season Exercises For Kayaking (Video)

Eager to launch on the water as quickly as possible, we kayakers are regular offenders when it comes to...

7 Common Paddling Injuries And How To Prevent Them

Ours is not a gentle sport. No matter how practiced and prepared you may be, a risk of injury...
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