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Video: How To Start Your Own Paddling Program

How Can You Start Your Own Paddling Program? Have you been hungry to start a local canoe or kayak program?...

Yoga For Paddling: Must-Do Pose For Paddlers With Low-Back...

Here’s an astonishing number for you: People in the U.S. spend over 100 billion dollars per year on low...

4 Yoga Poses For Kayakers In The Off Season

Slippery sidewalks, days and nights spent inside, and constant daydreaming about the summer paddling season too often define the...

4 Awesome Yoga Poses Every Kayaker Should Know

A deep breath with eyes closed, feeling the intricacies of the sounds and smells floating on the breeze. Taking...

How To Supercharge Your River Running

Running rivers is one of the best ways to spend a day. From excitement at the put-in to battling...

Part 2: Strength Training For Kayakers

In the last Paddle Strong article we covered the theory behind strength training for kayak performance and outlined what...

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